SF Training
Tactical Athletes (TactAthletes) are urban warriors who live by the ethos of camaraderie, mental resilience and never-say-die attitude.
We rendezvous at various locations around Singapore, as we run or ruck with load, and build indomitable spirit and unparalleled fitness, in small groups.
The Fraternity of Tactathletes
SF Ruck Club
OFFICIAL GORUCK CLUB IN SINGAPORE
Led by real ex-Special Forces, we are aligned with GORUCK’s mission of bridging the gap between military and civilian.
Rucking, or walking with load, is one of the Special Forces choice of transportation over varied terrain, and for obvious tactical reasons.
Experience Special Forces Lifestyle Training, Events and Program. In Real Life and Online.
Structured Monthly Training Program
Sunset PT
SUN SETS. LIFE BEGINS.
Sunset PT is a Special Forces tradition, where TactAthletes gather to workout from sunset to night fall, together as a Fraternity. Consisting of a structured cardio, strength and conditioning program, these Urban Warriors train, sweat and bond over functional workouts and runs.
Build Physical Toughness & Mental Resilience, for the Everyday Mission in Life.
SGD 300 / Month
SF Ruck Club Events
ZULU HELL DAY
Through The Crystallisation Process, We Internalise Our Learnings, And Rediscover Ourselves.
Remote Training Program
REMOTE Prep Program
OWN TIME, OWN TARGET, CARRY ON.
The World Is Our Training Zone. Prepare For Your Peak Psychological and Physical Conditions, Using The Remote Prep Program In Your Hands. Anytime. Anywhere.
SGD 20 / One-Off
Kids' Program
SF Kids Camp
BUILDING A FRATERNITY OF YOUNG TACTICAL ATHLETES.
Having Physically Fit And Mentally Resilient Kids Is An Investment Which Will Reap Rewards Years Down The Road.
For The Next Generation.
SINGAPORE FOODIES RUN CLUB
SF Run Club
SF RUN CLUB IS UNLIKE YOUR NORMAL RUN CLUBS.
Expect Lung-Bursting Sprints on Flat Ground Or Slopes, In Tactical Pants. Or Even With A Weighted Vest At Times If You Choose To.
It’s Anything But Easy.
Frequently Asked Questions
How fit do I have to be to join?
Our athletes come in all shapes, sizes and fitness levels. Whether you are trying to complete your first race or are already a seasoned athlete, we will match you with similar TactAthletes of the same fitness levels in our fraternity. Led by experienced coaches, it will be hard for you to not improve.
What do I need to bring for each session?
Please bring along appropriate running attire, including your running shoes. A black-coloured top is mandatory as per all TactAthlete training sessions. Please note that there might not be shower facilities in the area. We will provide for a tactical shower whenever possible.
What does each training session look like?
Each session will begin with a warm-up session, followed by a cardiovascular session consisting of runs and various aerobic exercises. Each session is different to make training fun and exciting. No 2 sessions are the same.
Every few weeks, we will run an Event checkpoint – ALPHA, INITIATION or ZULU HELL DAY. For our Sunset PT programme, our EVOLUTION checkpoint will consist of a set of time trials or exercises, that will help you gauge your cardiovascular and overall fitness and track your progress to your mission.
What will the physical evaluation aka EVOLUTION look like?
Our Event checkpoints for Sunset PT consist of a set of time trials and/or activities. These time trials will be a combination of aerobic and anaerobic workouts, designed to test your functional fitness.
During sessions where we conduct Events, we will not be conducting any other cardiovascular training. Newcomers are welcomed to join our Events (ALPHA, INITIATION, ZULU HELL DAY) to form an understanding of their fitness baseline. Non-regular Sunset PT members may also participate in our Events evaluation sessions.
Can I attend if I didn’t book a session online beforehand?
Yes! Athletes are welcomed to invite their friends and family to join the TactAthlete fraternity through our Sunset PT programme.
Kindly note that pre-registered athletes will be requested to make a booking on the spot at the prevailing charges, on our online platform.
